Break Free from People-Pleasing and Find Inner Peace
Embrace the profound transformation that awaits you in our online course. Discover not only a healthier but a more authentic version of yourself. Break free from people-pleasing, conquer exhaustion, and find inner peace both at work and at home in a matter of days. This is your opportunity to embark on a life-changing journey toward well-being and genuine self-realization. Dive into our program now!
Empowering Transformation:
My Story
Hello! My name is Anju Redheendran. As an accomplished career woman, I once juggled a high-profile job with an endless list of responsibilities. On the outside, it seemed like I had it all. But inside, I felt like something was missing. I was caught in a cycle of overworking, people-pleasing, and battling burnout. It was exhausting, and I felt unappreciated.
Then, a series of life-altering events unfolded. They pushed me to learn invaluable lessons about self-acceptance, authenticity, and the importance of balance. I discovered that true success isn't about sacrificing your well-being; it's about embracing your authentic self and finding harmony between your professional and personal life.
Now, I'm on a mission to help others break free from the burden of people-pleasing, end the cycle of exhaustion, and find inner peace in both their careers and personal lives. Through my coaching and the Effortless Balance System, I guide individuals to discover their true selves, set realistic goals, and achieve work-life balance. It's about helping you feel not just appreciated but genuinely fulfilled.
Join me on this transformative journey. Together, we'll help you reclaim your life, improve your health, and live authentically. It's time to let your true self shine through. Welcome to a brighter, balanced future!
Joy W.
I have known Anju for several years. We worked together professionally and she is a natural coach. She has helped me in many ways. On the job, she encouraged me to set boundaries that helped me learn not to over-work so I could enjoy my home life. She helped me understand my strengths which helped me gain confidence. She even tipped me off on a diet change that helped me heal from an autoimmune condition which is now in remission.
When she started life coaching, I signed up for several sessions. In our sessions, she helped guide me through some past hurts that I hadn’t really understood. I learned to care for myself better and to understand that there were things in my past, in my childhood that were not my fault and that stuck with me and held me back. Revealing these things helped me let go and it healed childhood wounds. I feel better about my adult self and I also understand my parents and siblings better. It has been healing on many levels and given me closure and peace. Anju is empathic and compassionate but also has an inner strength that will help you learn to find your own strength. She helped me help myself which is a gift. If you work with her you will gain insights you may not even expect that are life changing.
Crystal P.
Anju has helped me come so far from my previous identity as a workaholic and people pleaser. I had completely lost sight of who I was and what I wanted. It was almost as if life was happening to me vs for me. But I can happily say that has changed for me! With Anju’s invaluable help, I now embrace my imperfections and love learning who I am. It feels so freeing to to finally be my authentic self! Thank you Anju for helping me through this process!
Andrea G.
I had the absolute honor and pleasure of working with Anju for her 90 day program!
Through this program, I was able to meet with her once a week for 12 weeks and each week she taught me many different ways of healing my inner child, working on shadow work, and living to be my most authentic and unique self! Before meeting with Anju, I was going through a time of feeling very lost and confused on how to progress and I can confidently say now, with Anju’s help, I am more confident, more in tune with my inner soul, and i truly believe that no matter what happens in this life, i will be OKAY! After every session, she also sends typed out notes from our meeting and different things to try that week. Anju is a beautiful soul and full of so much wisdom. I highly recommend ICU-1111 and have felt that by meeting Anju and going through this program, I am forever changed for the better! :).
Example Curriculum
- Week 1 - Video Overview of this Week's Modules (4:35)
- Module 1: Welcome and Course Overview
- Module 2: Understanding Your Current State (Self-Assessment)
- Assessment 1 - The Key Aspects of Your Life
- Assessment 2 - The Shadow Effect (TM)
- Module 3: The Importance of Self-Identity
- Module 4: Setting Personal Goals for Your Journey
- Quizzes
- Week 5-6 - Video Overview of this Week's Modules (5:04)
- Module 1: Understanding the Spiritual Dimension of Stress
- Module 2: Techniques for Finding Inner Peace and Spiritual Healing
- Module 3: Meditation, Mindfulness, and Self-Compassion Practices
- Module 4: Stress-Relief Strategies and Natural Health Restoration
- Quizzes
- Week 7 - Video Overview of this Week's Modules (4:28)
- Module 1: Reviewing Your Relationship with Sexiness
- Module 2: Creating a Sustainable Self-Care Plan with Confidence
- Module 3: Celebrating Your Growth, Achievements, and Sexiness with Confidence
- Module 4: Preparing for Life Beyond the Course with Confidence
- Quizzes
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